Workouts

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Frog Squats Workout (Thighs and Buttocks)


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Home Chest & Back Workout


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8 Min Abs Workout


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High Intensity Interval Training


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15-Minute Abs Workout


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10-Minute Arm Workout


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Thigh and Butt workout video


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5 Min Tone Butt Workout


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High Intensity Interval Training


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Firm up / toning buttocks workout