General

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Living by the sea is good for your health

Sick people have been sent to the seaside for centuries and now a study has proven that living by the coast is good for your health. Bad news for inland folk, good news for the majority of New Zealanders, as about 65 per cent of Kiwis live within five kilometres of the coast. The study, [...]


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Adult human lungs able to re-grow

New research has uncovered the first evidence that the adult human lung is capable of regenerating, to an extent after being removed surgically. Researchers used MRIs with hyperpolarized helium-3 gas to show that existing alveoli which are the tiny, air-exchange units of the lung, increased in number after a 33-year-old woman had her entire right [...]


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Friendships influence weight loss/gain

Whether you’re hopelessly out of shape or in prime physical condition, your friends may be the ones to blame (or thank). Researchers at Loyola University Chicago Stritch School of Medicine examined data from two large suburban high schools and found that students were more likely to gain weight if they had friends who were heavier [...]


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Vitamin D May Delay Deterioration of Smokers’ Lungs

Among smokers, lung function may decline faster in those who have a vitamin D deficiency than in those with normal vitamin D levels, a new study suggests. However, although boosting levels of vitamin D may offer some protection to the lungs from the effects of smoking, it won’t prevent deteriorating lung function or smoking-related health [...]


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New Immunoglobulin Treatment Stops Alzheimers in Three Year Study

On Tuesday, a group at the Weill Cornell Medical College in New York City presented data at the Alzheimer’s Association International Conference in Vancouver demonstrating a lack of deterioration over three years in a very small group of Alzheimer’s patients being treated with intravenous immunoglobulin (IVIG), a treatment previously approved for immune deficiency and autoimmune [...]


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Obese women have higher risk for rheumatoid arthritis

Obese women may have an increased risk of developing rheumatoid arthritis — adding one more chronic illness to the list of ills brought on by extra pounds. Women with rheumatoid arthritis are already more prone to heart attacks than the general population because of their autoimmune disease. The Mayo Clinic study, published in Arthritis Care [...]


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Common Causes and Treatments for Insomnia

Insomnia is caused by multiple factors like an underlying medical condition, lifestyle routines, stress and sleep problems. The cause of insomnia can also be unknown. Some of other causes of insomniaare environmental distractions, consuming coffee and other caffeine containing drinks, rotating work schedule that disrupts your sleep pattern and some medications that can prevent you to [...]


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Benefits of Aloe Vera Juice

Aloe vera is consists of 96% water and 4% of 75 known chemicals and this is rich in vitamins, minerals, enzymes, and beneficial plant chemicals which make it so nutritious. It detoxifies our body and helps in eliminating unwanted elements in our system. It is easily absorbed and digested so it is best with people [...]


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Natural Remedied for Acne

1- Clove Oil: Another amazing natural remedy for acne treatment is clove oil. It is a natural herbal treatment for acne that is proved to have medicinal properties and it is renowned for this purpose for centuries by even mystics. Clove oil can be combined with other oil and then you can apply it on your skin. [...]


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Ranking Fruit

All fruit is good for you! Eat whatever is in season and whatever fruit you like! Here is the ranking of fruit according to their content of 9 vitamins and fiber. The higher the score, the more nutrient dense the fruit is. As expected fresh fruit is better than juice or canned fruit Watermelon, 2 [...]