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Cooking-oil combo may improve blood pressure

Reinforcing the role nutrition plays in heart health, new research suggests that cooking with a combination of sesame oil and rice bran oil can lower mild to moderately high blood pressure. A small study conducted in New Delhi, India, found that hypertensive adults who added roughly 1.25 ounces of a rice bran/sesame oil mixture to [...]


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Fruits, vegetables may be key to long-term weight loss

Some new research tried to figure out what might help post-menopausal women achieve long-term weight loss. And it turns out that adding produce to their diet didn’t show up as especially helpful in the short term, but in the long term it mattered. The researchers didn’t find that eating fried chicken was just fine as [...]


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Omega-3 fatty acids help advanced lung cancer patients

A new study in British Journal of Nutrition has found supplementation of omega-3 fatty acids can help advanced lung cancer patients. Researchers at San Giovanni Battista Hospital in Turin, Italy conducted the trial and found long chain polyunsaturated fatty acids from fish oil have anti-inflammatory and anti-oxidative effects and improve nutrition in lung cancer patients. [...]


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Dairy products won’t make you skinny, evidence says

Adding a couple of servings of milk or yogurt to your daily diet probably won’t help you drop any pants sizes, according to a new analysis of past studies. Some research has suggested dairy products may help people feel full for longer, or that the calcium in milk and yogurt can prevent the build-up of [...]


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Obese people can be Metabolically Healthy and in Good Shape

This is the conclusion of a study published in the prestigious journal European Heart Journal conducted by professor Francisco B. Ortega, a researcher at the University of Granada Department of Physical Education and at the Karolinska Institut Department of BioSciences and Nutrition (Sweden). A person can be obese and metabolically healthy at the same time, [...]


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Enfamil Human Milk Fortifier supports growth in premature infants

Enfamil Human Milk Fortifier Acidified Liquid supports higher growth in premature infants than powdered fortifiers and is well-tolerated, according to a study sponsored by Mead Johnson Nutrition. The product comes in single-dose packaging, commercially sterile and free of micro-organisms. When mixed with breast milk, Enfamil Human Milk Fortifier Acidified Liquid provides 4g protein per 100 [...]


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Just as women are advised to get plenty of folic acid around the time of conception and throughout early pregnancy, new research suggests another very similar nutrient may one day deserve a spot on the obstetrician’s list of recommendations. Consuming greater amounts of choline – a nutrient found in eggs and meat – during pregnancy may lower an infant’s vulnerability to stress-related illnesses, such as mental health disturbances, and chronic conditions, like hypertension, later in life. In an early study in The FASEB Journal, nutrition scientists and obstetricians at Cornell University and the University of Rochester Medical Center found that higher-than-normal amounts of choline in the diet during pregnancy changed epigenetic markers – modifications on our DNA that tell our genes to switch on or off, to go gangbusters or keep a low profile – in the fetus. While epigenetic markers don’t change our genes, they make a permanent imprint by dictating their fate: If a gene is not expressed – turned on – it’s as if it didn’t exist. redOrbit (http://s.tt/1nX44)

Just as women are advised to get plenty of folic acid around the time of conception and throughout early pregnancy, new research suggests another very similar nutrient may one day deserve a spot on the obstetrician’s list of recommendations. Consuming greater amounts of choline – a nutrient found in eggs and meat – during pregnancy may lower [...]


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Low-Fat Yogurt May Cut High Blood Pressure Risk

Low-fat yogurt may help lower your risk for high blood pressure, according to new research. A new study of more than 2,100 adults presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions Wednesday found that those who reported eating more low-fat yogurt were 31 percent less likely to develop high blood [...]


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New study shows benefits of fish oil lacking

Fish oil supplements are taken by millions of American every day for better heart health and to improve memory. It’s one of the most popular supplements taken in the United States. Results from a new study may change that. Findings of the study show taking fish oil supplements may not protect against heart disease after [...]


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Nutrition researcher counters gluten-free diet claims

A researcher says there’s no sound science indicating that a gluten-free diet will help otherwise healthy people lose weight. Consumers buy gluten-free products because of the perception they are more healthful than products containing gluten, said Glenn Gaesser, director of the Healthy Lifestyles Research Center at Arizona State University in Phoenix. But the research doesn’t [...]